Machine Exercise Technique, 5: Lat Pull Down

Machine Exercise Technique, 5: Lat Pull Down

Machine Exercise Technique When your 10th grade English teacher told you that you could be anything you want if you just work hard enough and don’t give up, she did NOT mean for you to end up on someone’s YouTube fitness channel lookin’ a hot mess!...
Machine Exercise Technique, 4 of 12: Face Pull

Machine Exercise Technique, 4 of 12: Face Pull

Machine Exercise Technique When your 10th grade English teacher told you that you could be anything you want if you just work hard enough and don’t give up, she did NOT mean for you to end up on someone’s YouTube fitness channel lookin’ a hot mess!...