Suggested Products

Here are some suggested products that can improve your quality of life and help you along your wellness journey. Although some may seem unrelated, they all contribute in some way to supporting your healthy lifestyle. As a personal trainer and wellness coach, I have bought these specific products. I am suggesting them, because they have helped me personally. If you want to know my reasoning behind each suggestion, you can click the link to the blog entry review I wrote for each of them.

Navigate to wellness

Meal Preparation

Crock-Pot Swing and Serve Slow Cooker, Stainless Steel

Here’s a great 3-headed crock pot I bought to help with my daily dinner prep. I stay very busy during the day, and don’t get home until dinner time. I need to meet my calories and macros, but I also need to go to bed, so I can wake up early. Learn more about this suggestion.

Purchase on Amazon

Nutri Ninja, Auto iQ Pro Nutrient & Vitamin Extraction Blender

This line of blenders has earned a reputation for being powerful and versatile. I have used this one to make juices, smoothies, soups, and dressing. Mine came with a recipe book with 30 suggestions. Learn more about this suggestion.

Purchase on Amazon

Sleep Hygiene

Petcube Play Wi-Fi Pet Camera

When my kitty Sméagol passed away at Thanksgiving 2017, my little girl Ophelia was lost. She’d always had a big brother. As time went by she became needier and more disruptive. She would howl at my door when I was trying to sleep. This camera allows me to check on her, talk to her, and run her throughout the day with a laser pointer. And now my sleep is much improved. Learn more about this suggestion.

Purchase on Amazon

Time Management

Acuity Scheduling

I’ve been using Acuity since the summer of 2017, and it’s been very reliable. It allows me to create the type of appointments I want to offer clients, and it synchs those appointments to all my calendars across devices. It’s compatible with iCal and Google, and it offers many options to prevent double booking. It also allows clients to handle their own scheduling, so they can make adjustments without having to contact you. All the parameters can be adjusted, and I just discovered all the ways their forms and codes can be embedded with individual links. I don’t know how I missed this for so long, but it’s a revelation that will allow me to completely reinvent the way I integrate Acuity into my site. This app also serves as a secured billing program with many customizable options. I can see how this would have applications for people who want to use it for business or personal time management.

Purchase on Acuity

Cat Litter Scatter Prevention

Coming soon: Items from the forthcoming blog entry

Check here soon for all the tools I have used to keep my apartment almost 100% clear of cat litter scatter. Learn more about this suggestion.

The products you will need include:

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Jack Kirven is a gay mobile trainer in Charlotte, NC who gives a free gift to people who subscribe to our newsletter.

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