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My 8-week Fitness Challenge: Week 8

My 8-week Fitness Challenge: Week 8

8-Week Fitness Challenge, Beauty, Body Composition, Personal Trainer Charlotte, Wellness

My 8-Week Birthday Photo Shoot Challenge I’m about to turn 42 years old, and I want to keep pushing myself to make fitness gains. It isn’t enough to maintain: For as long as you can grow, you should. To keep myself going, and to show how good my program...
My 8-week Fitness Challenge: Week 7

My 8-week Fitness Challenge: Week 7

8-Week Fitness Challenge, Beauty, Body Composition, Personal Trainer Charlotte, Wellness

My 8-Week Birthday Photo Shoot Challenge I’m about to turn 42 years old, and I want to keep pushing myself to make fitness gains. It isn’t enough to maintain: For as long as you can grow, you should. To keep myself going, and to show how good my program...
My 8-week Fitness Challenge: Week 6

My 8-week Fitness Challenge: Week 6

8-Week Fitness Challenge, Beauty, Body Composition, Personal Trainer Charlotte, Wellness

My 8-Week Birthday Photo Shoot Challenge I’m about to turn 42 years old, and I want to keep pushing myself to make fitness gains. It isn’t enough to maintain: For as long as you can grow, you should. To keep myself going, and to show how good my program...
My 8-week Fitness Challenge: Week 5

My 8-week Fitness Challenge: Week 5

8-Week Fitness Challenge, Beauty, Body Composition, Personal Trainer Charlotte, Wellness

My 8-Week Birthday Photo Shoot Challenge I’m about to turn 42 years old, and I want to keep pushing myself to make fitness gains. It isn’t enough to maintain: For as long as you can grow, you should. To keep myself going, and to show how good my program...
My 8-week Fitness Challenge: Week 4

My 8-week Fitness Challenge: Week 4

8-Week Fitness Challenge, Beauty, Body Composition, Personal Trainer Charlotte, Wellness

My 8-Week Birthday Photo Shoot Challenge I’m about to turn 42 years old, and I want to keep pushing myself to make fitness gains. It isn’t enough to maintain: For as long as you can grow, you should. To keep myself going, and to show how good my program...
My 8-week Fitness Challenge: Week 3

My 8-week Fitness Challenge: Week 3

8-Week Fitness Challenge, Beauty, Body Composition, Personal Trainer Charlotte, Wellness

My 8-Week Birthday Photo Shoot Challenge I’m about to turn 42 years old, and I want to keep pushing myself to make fitness gains. It isn’t enough to maintain: For as long as you can grow, you should. To keep myself going, and to show how good my program...
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Jack Kirven is a Mobile Personal Trainer in Charlotte, NC and is the owner of INTEGRE8T Wellness
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