Holistic Health, Personal Trainer Charlotte
Act 1: Germs enter (Stage Left) Since the discovery of microscopic organisms in 1676 by Antonie van Leeuwenhoek, people have had an antagonistic relationship with germs. At first people scoffed at their very existence. Soon it became clear that these tiny creatures...
Love, Personal Trainer Charlotte
Pet as Friend My pet. My kitty, Sméagol. When I think about “my” cat, I smile and get teary eyed. I love him intensely. He doesn’t belong to me, he belongs with me. Sméagol is more than just a pet, he is a friend. He makes me laugh out loud in true joy (which is more...
Personal Trainer Charlotte
Holiday Cheating Normally, when people talk about food, cheating is associated with eating something that is generally off the menu. Or also not eating something that is stands as a healthy option. So, what if we take a moment to turn the notion of cheating upside...