Holistic Health, Love, Personal Trainer Charlotte, Wellness
The 8 Modalities of Wellness The physicians at www.heart.org and I observe that people who work out regularly have a higher standard of living. You can see the obvious results in the body, but the improvements do not stop there. People who exercise tend to be more...
Love, Personal Trainer Charlotte
Pet as Friend My pet. My kitty, Sméagol. When I think about “my” cat, I smile and get teary eyed. I love him intensely. He doesn’t belong to me, he belongs with me. Sméagol is more than just a pet, he is a friend. He makes me laugh out loud in true joy (which is more...
