704-969-5195
  • Facebook
  • Instagram
  • RSS
  • Facebook
  • Instagram
  • RSS
0 Items
INTEGRE8T Wellness
  • About Jack
  • Take the Questionnaire
  • Buy a Package
  • Contact Me
Select Page
Welcome to convenient in-home personal training!

Welcome to convenient in-home personal training!

Business, Personal Trainer Charlotte, Wellness

Welcome to INTEGRE8T Wellness: An Introduction How about an introduction, so you know who you’ll be working with? Hi, I’m Jack Kirven, and I’m a nationally certified wellness coach. I’m located in Charlotte, NC, and I see clients in their own spaces within a...
Integre8t Wellness Vlog

Integre8t Wellness Vlog

Business, Personal Trainer Charlotte, Wellness

I’m really excited to announce that in the next couple weeks I will begin a vlog on YouTube! I’ve been watching people in the fitness community for a long time, and some of them are truly amazing: Knowledgeable, skilled, polished… Then there are...

Categories

Archives

Recent Posts

  • Exercise Therapy Specialist | Post-PT Recovery Care
  • Exercise Physiologist vs Personal Trainer | What’s the Difference?
  • What to Expect from a Personal Trainer
  • Do I Need a Personal Trainer? 5 Signs It’s Time to Hire One
  • Glycemic Index vs Glycemic Load
  • Caffeine: 14 better options to ease SAD
  • Avoid fish oil supplements
  • Covert Narcissist?! How do I know if I am one?
Jack Kirven is a Mobile Personal Trainer in Charlotte, NC and is the owner of INTEGRE8T Wellness
© 2015-2025 INTEGRE8Twellness.com