Empowering Charlotte’s LGBTQ+ Community Through Personalized Fitness

I have been a gay personal trainer in Charlotte since 2005, so I have seen the Queen City change drastically. It seems like a metaphor for fitness and wellness, because transformations happen with consistency and effort. For example, strength builds over time, allowing you to stand tall and shine. Eventually, you’ll sparkle just as brightly as our fair city!

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Train with the Best Gay Personal Trainer in Charlotte

Looking for a gay personal trainer in Charlotte who understands your needs? I’m Jack Kirven, a private and mobile fitness coach specializing in personalized training for LGBTQ+ clients. Whether you want to build strength, boost confidence, or improve mobility, I bring expert coaching to your home, gym, or outdoor space. Above all, we train wherever you feel most comfortable.

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Why Coach with Me?

LGBTQ+, Friendly, & Inclusive: I offer safe, supportive coaching for all fitness levels.
Private & Mobile Training: Work out at home, outdoors, or in a gym – wherever you prefer.
Science-Backed Coaching: Customized plans based on your goals and interests.
Holistic Wellness: Fitness means nutrition, mindset, and healthy movement – therefore we’ll include all that.

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Personal Training Credentials

About Me: Certified, Experienced, & Committed to Your Success

I hold a Master Trainer Certification from ISSA. In addition, I have specialties in exercise therapy, nutrition, and glute training. Therefore, with over 25 years of experience, I’ve helped clients of all backgrounds achieve lasting results – most importantly, without crash diets or toxic gym cultures.

Mobile, In Home & Private Coaching Services:

Certified Personal Trainer
Exercise Therapy Specialist
Certified Nutritionist
Transformation Specialist
Glute Training Specialist
DNA-based programming

What to Expect: Training Process

Given that I have coached so many people, I developed an efficient process for getting started. Here is how it works when you begin your coaching journey with me:

Questionnaire: This is free, and it allows me to learn about your history, goals, preferences, injuries, abilities, and everything else that helps me begin planning your program. I need this information before we can do anything else, because – above all – safety is paramount.
Evaluation: During the Evaluation we meet in person for 60-90 minutes, so that I can see how you move, what your technique is like, and how you respond to light exercise. After that I can delve deeper into customizing your regimen. It costs $100; however, when you get a package, this cost is applied to your purchase. In this way you get a free Evaluation with your first transaction.
Start Training & See Results: Once we know how many times per week we will train, I will have everything I need to make something that is just for you. Because I will track your progress, we can look at measurable results whenever you like. By going through this process, you can start today with no guesswork.

Testimonials from Happy Clients

I’ve had intense pain from Fibromyalgia for years, and it made it impossible to even get out of bed some days. Consequently, Jack taught me stretches to help me on the days when that’s all I can do. But he also taught me how to make progress with strength, cardio, and diet. He showed me how to get up and down stairs without hurting my joints, and now I can go months without needing pain medicine. This is definitely a system that can accommodate you at whatever level you’re at. People who are out of shape or have other limitations can really benefit from this style of gradual training.

David A.

Jack is the Alton Brown of exercise. You know, the chef that not only tells you tips and tricks of cooking, but WHY they work – the science behind it all. As a result, in my time working with him I was equipped with the knowledge to achieve my goals and maintain them. Proper technique in the gym and proper nutrition in the kitchen are the basics to Jack’s goal of helping you live your best life. Subsequently, I am a better and healthier person because of his coaching. Your life will be better for it!

Clay S.

I’m not one to promote/endorse anything, but I have to shout out to my personal trainer, Jack. He is amazing. I never thought that I could manage working full-time, grad school, adulting, and finding time to exercise, but I have and it’s thanks to him. I am the LAZIEST human on the planet, but he keeps me motivated during my workouts, and I actually want to do better each day. Thanks sir, for getting me off the couch and in the gym.

Jon W.

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